Are you also feeling scared and powerless, with all that’s going on in the world today? You’re not alone. This is what helps me stay happy & hopeful and has a positive effect on my surroundings, like the rippling of water. This might be one of the most challenging times to live on planet earth. And we’re confronted with it the whole day through our screens. I’m having a hard time dealing with it all—the suffering of humans, animals, and nature, coupled with apocalyptic threat

If you’ve ever felt curious about AcroYoga and wondered where to find a welcoming spot to try it out in Utrecht, you’re in the right place! AcroYoga is this magical blend of yoga, acrobatics, and healing arts that invites you to play, connect, and move in ways you might never have imagined. It’s not just exercise; it’s a joyful experience that brings people together. So, how do you find the perfect utrecht acro yoga classes that fit your vibe? Let’s dive in and explore! Why

Thai Yoga Massage: A Journey of Healing and Connection Thai yoga massage offers much more than just relaxation. I discovered this during a 10-day massage course from the Sunshine Network in Northern Thailand. It helps prevent diseases and accelerates the healing process. Read all about it in my personal story. Imagine lying on a bamboo massage platform, deep within the jungle, with tears streaming down your face. My boyfriend had just placed his hand on my stomach, and the ab

Eight years ago, I attended my first AcroYoga JAM in Utrecht. It profoundly changed my life.