Shift your reality with this daily practice
Every morning before I start my day, I write down a few things that I feel grateful for. It only takes me about two minutes. And it opens...
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Roald
- May 27, 2022
- 3 min
AcroYoga Superpowers
When you read the title of this week’s blog, you might think about how to get really strong, fearless or skilled at AcroYoga. And yes,...
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Roald
- May 20, 2022
- 3 min
Practicing self-care in AcroYoga
AcroYoga is fun, connection, and play! But it’s also learning to communicate, using your body in unknown ways, meeting your boundaries....
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Roald
- May 12, 2022
- 3 min
AcroYoga and the art of communication
AcroYoga is all about communication. In this week’s blog, I want to share some common pitfalls that we can encounter, plus ways to...
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Roald
- May 5, 2022
- 2 min
Create - Creativity - AcroYoga!
In AcroYoga you can learn amazing tricks, flows, whips, pops, and spectacular endeavors. That’s all great fun, and we love it! But...
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Roald
- Apr 29, 2022
- 3 min
AcroYoga is Surrender
What does the word surrender mean to you? When you read it, you'll likely get a first response. Is it something you like, something you...
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Roald
- Apr 22, 2022
- 2 min
Failing Forward
In AcroYoga, we have a saying:”The best AcroYogi is the one who has the most fun”. And I love this expression, because it emphasizes that...
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Roald
- Apr 14, 2022
- 2 min
Make Adventure your new habit
I just returned from a two-month trip to Mexico. And experienced my share of adventures while I was there. Some were great fun, others...
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Roald
- Apr 7, 2022
- 2 min
How your (AcroYoga) wishes create your reality
We've just started a new course, a new Adventure. And it's always a pleasure, because AcroYoga attracts such wonderful people! It's quite...
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Marijke
- Sep 17, 2021
- 2 min
Create your own AcroYoga flow
Hooray! I’ve been accepted to the AcroYoga Montreal teacher training this October and I’m super excited about it! Montreal style &...
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Roald
- Sep 10, 2021
- 4 min
4 Ways to Improve your AcroYoga skills
How did you first discover AcroYoga? Was it through Youtube, a friend, or did you get lucky and bump into a JAM on a sunny day and got...
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Marijke
- Sep 3, 2021
- 2 min
5 AcroYoga instagram accounts worth following
With all the AcroYogis in the world creating amazing tricks, flows and washing machines AND instagram to share it all: the creativity and...
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Roald
- Aug 27, 2021
- 4 min
Why an AcroYoga Adventure might (or might not!) be for you
Three years ago, Marijke and me created Playful People Tribe and our 3-month AcroYoga Adventures as a way to inspire people to take this...
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Marijke
- Jul 23, 2021
- 6 min
No aspirin, but Thai yoga massage
Thai yoga massage offers much more than just relaxation. I discovered that during a 10-day massage course from the Sunshine network, in...
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Roald
- Jul 16, 2021
- 3 min
5 Things I've learned from teaching AcroYoga
Teaching AcroYoga for more than ten years has taught me a lot about myself, people, life, and what does and doesn't work. In this week's...
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Marijke
- Jul 9, 2021
- 2 min
How these 3 AcroYoga poses make you healthier
AcroYoga is healthy for body & mind in many ways. It releases stress, makes you strong and flexible and stimulates the cuddle hormone...
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Roald
- Jul 2, 2021
- 2 min
AcroYoga and self-care
When I first started acrobatics, I was like a young puppy, a kid in the candy store. There was so much to learn and explore! And with...
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Marijke
- Jun 25, 2021
- 3 min
What if I fall? Oh, my darling. But what if you fly?
I'm an AcroYogi with a fear of heights. Among other fears. Like fear of failure. And fear of missing out. So flying can be challenging at...
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Roald
- Jun 18, 2021
- 2 min
The thing that made me fall in love with AcroYoga
When I first encountered AcroYoga, I had been doing acrobatics for about 5 years already, and was very excited about my new passion. I...
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Marijke
- Jun 11, 2021
- 2 min
3 AcroYoga hotspots in Utrecht you didn't know about...
Summer is the AcroYoga season, because playing in the park or forest is the best! I LOVE playing in nature, especially near water to cool...
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