Every morning before I start my day, I write down a few things that I feel grateful for. It only takes me about two minutes. And it opens...

When you read the title of this week’s blog, you might think about how to get really strong, fearless or skilled at AcroYoga. And yes,...

AcroYoga is fun, connection, and play! But it’s also learning to communicate, using your body in unknown ways, meeting your boundaries....

AcroYoga is all about communication. In this week’s blog, I want to share some common pitfalls that we can encounter, plus ways to...

In AcroYoga you can learn amazing tricks, flows, whips, pops, and spectacular endeavors. That’s all great fun, and we love it! But...

What does the word surrender mean to you? When you read it, you'll likely get a first response. Is it something you like, something you...

In AcroYoga, we have a saying:”The best AcroYogi is the one who has the most fun”. And I love this expression, because it emphasizes that...

I just returned from a two-month trip to Mexico. And experienced my share of adventures while I was there. Some were great fun, others...

We've just started a new course, a new Adventure. And it's always a pleasure, because AcroYoga attracts such wonderful people! It's quite...

Hooray! I’ve been accepted to the AcroYoga Montreal teacher training this October and I’m super excited about it! Montreal style &...

How did you first discover AcroYoga? Was it through Youtube, a friend, or did you get lucky and bump into a JAM on a sunny day and got...

With all the AcroYogis in the world creating amazing tricks, flows and washing machines AND instagram to share it all: the creativity and...

Three years ago, Marijke and me created Playful People Tribe and our 3-month AcroYoga Adventures as a way to inspire people to take this...

Teaching AcroYoga for more than ten years has taught me a lot about myself, people, life, and what does and doesn't work. In this week's...

AcroYoga is healthy for body & mind in many ways. It releases stress, makes you strong and flexible and stimulates the cuddle hormone...

When I first started acrobatics, I was like a young puppy, a kid in the candy store. There was so much to learn and explore! And with...

I'm an AcroYogi with a fear of heights. Among other fears. Like fear of failure. And fear of missing out. So flying can be challenging at...

When I first encountered AcroYoga, I had been doing acrobatics for about 5 years already, and was very excited about my new passion. I...

Summer is the AcroYoga season, because playing in the park or forest is the best! I LOVE playing in nature, especially near water to cool...

AcroYoga is fun to do, but there's so much more to it! In today's blog, I'll share 5 benefits of this practice that you'll naturally...