Shift your reality with this daily practice
Every morning before I start my day, I write down a few things that I feel grateful for. It only takes me about two minutes. And it opens...
Search
Roald
- May 27
- 3 min
AcroYoga Superpowers
When you read the title of this week’s blog, you might think about how to get really strong, fearless or skilled at AcroYoga. And yes,...
30 views0 comments
Roald
- May 20
- 3 min
Practicing self-care in AcroYoga
AcroYoga is fun, connection, and play! But it’s also learning to communicate, using your body in unknown ways, meeting your boundaries....
19 views0 comments
Roald
- May 12
- 3 min
AcroYoga and the art of communication
AcroYoga is all about communication. In this week’s blog, I want to share some common pitfalls that we can encounter, plus ways to...
21 views0 comments
Roald
- May 5
- 2 min
Create - Creativity - AcroYoga!
In AcroYoga you can learn amazing tricks, flows, whips, pops, and spectacular endeavors. That’s all great fun, and we love it! But...
13 views0 comments
Roald
- Apr 29
- 3 min
AcroYoga is Surrender
What does the word surrender mean to you? When you read it, you'll likely get a first response. Is it something you like, something you...
29 views0 comments
Roald
- Apr 22
- 2 min
Failing Forward
In AcroYoga, we have a saying:”The best AcroYogi is the one who has the most fun”. And I love this expression, because it emphasizes that...
137 views0 comments
Roald
- Apr 14
- 2 min
Make Adventure your new habit
I just returned from a two-month trip to Mexico. And experienced my share of adventures while I was there. Some were great fun, others...
42 views0 comments
Roald
- Apr 7
- 2 min
How your (AcroYoga) wishes create your reality
We've just started a new course, a new Adventure. And it's always a pleasure, because AcroYoga attracts such wonderful people! It's quite...
69 views0 comments
Marijke
- Sep 17, 2021
- 2 min
Create your own AcroYoga flow
Hooray! I’ve been accepted to the AcroYoga Montreal teacher training this October and I’m super excited about it! Montreal style &...
50 views0 comments
Roald
- Sep 10, 2021
- 4 min
4 Ways to Improve your AcroYoga skills
How did you first discover AcroYoga? Was it through Youtube, a friend, or did you get lucky and bump into a JAM on a sunny day and got...
71 views0 comments
Marijke
- Sep 3, 2021
- 2 min
5 AcroYoga instagram accounts worth following
With all the AcroYogis in the world creating amazing tricks, flows and washing machines AND instagram to share it all: the creativity and...
75 views0 comments
Roald
- Aug 27, 2021
- 4 min
Why an AcroYoga Adventure might (or might not!) be for you
Three years ago, Marijke and me created Playful People Tribe and our 3-month AcroYoga Adventures as a way to inspire people to take this...
73 views0 comments
Marijke
- Jul 23, 2021
- 6 min
No aspirin, but Thai yoga massage
Thai yoga massage offers much more than just relaxation. I discovered that during a 10-day massage course from the Sunshine network, in...
59 views0 comments
Roald
- Jul 16, 2021
- 3 min
5 Things I've learned from teaching AcroYoga
Teaching AcroYoga for more than ten years has taught me a lot about myself, people, life, and what does and doesn't work. In this week's...
60 views0 comments
Marijke
- Jul 9, 2021
- 2 min
How these 3 AcroYoga poses make you healthier
AcroYoga is healthy for body & mind in many ways. It releases stress, makes you strong and flexible and stimulates the cuddle hormone...
64 views0 comments
Roald
- Jul 2, 2021
- 2 min
AcroYoga and self-care
When I first started acrobatics, I was like a young puppy, a kid in the candy store. There was so much to learn and explore! And with...
35 views0 comments
Marijke
- Jun 25, 2021
- 3 min
What if I fall? Oh, my darling. But what if you fly?
I'm an AcroYogi with a fear of heights. Among other fears. Like fear of failure. And fear of missing out. So flying can be challenging at...
41 views0 comments
Roald
- Jun 18, 2021
- 2 min
The thing that made me fall in love with AcroYoga
When I first encountered AcroYoga, I had been doing acrobatics for about 5 years already, and was very excited about my new passion. I...
81 views0 comments
Marijke
- Jun 11, 2021
- 2 min
3 AcroYoga hotspots in Utrecht you didn't know about...
Summer is the AcroYoga season, because playing in the park or forest is the best! I LOVE playing in nature, especially near water to cool...
123 views0 comments