AcroYoga is healthy for body & mind in many ways. It releases stress, makes you strong and flexible and stimulates the cuddle hormone...

When I first encountered AcroYoga, I had been doing acrobatics for about 5 years already, and was very excited about my new passion. I...

Communicating in a clear & loving way is super valuable when it comes to AcroYoga. And yes: when it comes to being a human being too! So...

Learning new tricks is fun & exciting. But what happens when you forget that it’s all about the journey, not the destination? Here are 4...

How is your life balanced? Are you very calm and yin? Or mostly active and yang? In AcroYoga we play with both. That’s one of the reasons...