Solar & lunar

How these 3 AcroYoga poses make you healthier

AcroYoga is healthy for body & mind in many ways. It releases stress, makes you strong and flexible and stimulates the cuddle hormone...

The thing that made me fall in love with AcroYoga

When I first encountered AcroYoga, I had been doing acrobatics for about 5 years already, and was very excited about my new passion. I...

5 communication tips to improve your AcroYoga practice

Communicating in a clear & loving way is super valuable when it comes to AcroYoga. And yes: when it comes to being a human being too! So...

4 tips to become the best AcroYogi: the one who’s having the most fun!

Learning new tricks is fun & exciting. But what happens when you forget that it’s all about the journey, not the destination? Here are 4...

The magic of yin and yang in AcroYoga

How is your life balanced? Are you very calm and yin? Or mostly active and yang? In AcroYoga we play with both. That’s one of the reasons...