Acrobatics

5 Things I've learned from teaching AcroYoga

Teaching AcroYoga for more than ten years has taught me a lot about myself, people, life, and what does and doesn't work. In this week's...

The thing that made me fall in love with AcroYoga

When I first encountered AcroYoga, I had been doing acrobatics for about 5 years already, and was very excited about my new passion. I...

5 communication tips to improve your AcroYoga practice

Communicating in a clear & loving way is super valuable when it comes to AcroYoga. And yes: when it comes to being a human being too! So...

Why being upside down is good for you

Inversions are an important part of AcroYoga & we love them! #Headstand, Fore Arm Stand, #Handstand: being upside down literally gives...