How is your life balanced? Are you very calm and yin?
Or mostly active and yang? In AcroYoga we play with both. That’s one of the reasons why we love it so much: it’s complete (in our opinion). It has the acrobatic side, which we call solar (yang). And the therapeutic side, which we call lunar (yin). Just like in yin or yang yoga. Solar Solar refers to the sun, which energizes and helps all living things to grow. This is yang. It’s (high) energy. This element makes you strong