Monthly AcroYoga JAMS: the Ninja edition
Sun, Feb 23
|Lou Oudenoord
Step up your AcroYoga game with all the essential strength elements. During this JAM we will play acro till sunset AND unravel the secrets about how to become a kick ass AcroYogi ninja ;) Are you ready (strike a pose & scream!)?
Time & Location
Feb 23, 2020, 1:00 PM – 5:00 PM
Lou Oudenoord, Oudenoord 330, 3513 EX Utrecht, Netherlands
About The Event
Animal walks, calisthenics, head & handstand drills,
core exercises, partner strength elements,
poses, flows & washing machines
that will make your foundation super solid...
After this JAM you'll have all the elements needed
to ninja your way through the wonderous world of AcroYoga.
Don't miss it!
Especially because our AcroYoga adventures are on the doorstep.
Get ready!
Are you’re completely new to AcroYoga? Don't wurry!
Come and join us. You’ll learn many new things on your own level.
—WHAT TO EXPECT—
If you’ve ever been to an AcroYoga class, jam or workshop,
you know how much fun it can be, you’ve enjoyed the lighthearted playfulness,
as well as the loving and authentic connection that you’re invited to make.
Expect a welcoming freestyle environment, where you can practice
and learn exactly what you want, for as long as you want.
A place to meet new friends,
challenge yourself in a safe way and connect from the heart.
For all levels! Whether you're an experienced AcroYoga or new to it, feel welcome.
We have a loving team of playful people, who - in between playing themselves -
are very happy to help you out and learn the basics.
—WHAT IT LOOKS LIKE—
The jam will begin with a group ceremony to set the space and get
our bodies and minds warmed up.
After that, the space is open.
If you’re new to the practice, there will be teachers and assistants,
and fellow AcroYogis to help you out.
During the last half hour of the jam, you’ll be guided through
a simple yet delicious Thai Massage Flow.
—WHAT & WHO TO BRING—
Bring your friends along so you can grow and play together,
they’ll thank you for it,
unless they really don’t like physical play and connection.
Then it’s best to leave them at home with a Netflix movie.
You are welcome with or without any previous experience,
and with or without a partner.
ALSO: bring a small healthy
veggie snack to share during the jam.
We’ll create a delicious buffet together to enjoy! :)
—WHERE—
This JAM will take place in ower own beautiful yoga shala in LOU.
A super cosy yoga shala with plants and lot's of windows that allow sunlight.
Yoga mats and blankets are provided.
♥ Roald & Marijke
—PRACTICAL INFO—
BRING:
Yourself!
Your friend ♥
Comfortable clothing
A healthy veggie snack to share during the potluck
Doors open: 12.30
Jamtime: 13.00-17.00 (Be early so we can start on time!)
Price: € 17,50
Frequent flyer price: € 12,50
(if you've booked a course with us in 2020)
Tickets
regular ticket
Please keep in mind that you can not return your ticket. However, you can sell or give it to someone else. Please let us know before the JAM starts.
€17.50Sale endedfrequent flyer ticket
Please keep in mind that you can not return your ticket. However, you can sell or give it to someone else. Please let us know before the JAM starts.
€12.50Sale endedFree ticket - gift
This ticket is for you if you've booked an AcroYoga Adventure with us in March or received a Birthday present. Please let us know if you're not able to make it to the workshop well in advance, so we can give your spot to somebody else.
€0.00Sale ended
Total
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