Sat, Jan 23|
Top of the Pops - flow with Pops & Icarians
Popping is one of the most dynamic and fun forms of AcroYoga. As a flyer, you'll float in the air, experience weightlessness, and learn to really trust your base. As a base, you'll learn to pop your flyer higher and higher, and defy gravity.
Time & Location
Jan 23, 2021, 12:00 PM – 4:00 PM GMT+1
About The Event
We’ll teach you a variety of pops and - if you’re ready - build it up to Icarians
(In Icarians the flyer is completely free in the air for a moment)
Then we’ll combine everything into a beautiful AcroYoga flow.
Want to know the secrets to popping high and graceful, and landing softly?
How can you create ‘air time’ and pop gracefully?
Which progressions will help you get a solid foundation for pops?
And what are the tricks to - eventually - let go of the hands?
That’s what you’ll discover during this workshop.
You’ll improve and fine-tune your popping technique!
Sounds good? Let’s do it!
Check the prereqs, sign up now and we’ll warm you up!
A group of at least three people: base, flyer and spotter
Experienced in AcroYoga
Solid in basic washing machines like Ninja Star & Four Step
Solid squats in front bird
Solid squats in throne
*When you register for this workshop, you'll receive a "warm-up" email from us a few days in advance.
This email will contain all the info you need, plus helpful background information when needed,
and / or instructional videos to help you get ready.
After the workshop you'll receive a second email with an instructional video
to help you memorize and practice everything you've learned*
********** CANCELLATION POLICY ********
Please keep in mind that you can not return this ticket.
However, you can sell it to somebody else.
Please contact us in this case. Thank you.
Regular ticket - 1 per person
Please keep in mind that you can not return this ticket. You can sell it to somebody else. Contact us if you need help with this. Thank you.
Christmas gift/Voucher ticket
This ticket is for you if you've booked another online AcroYoga workshop with us in 2021. Or if you've booked an Adventure with us in September 2020 and want to use your investment for this workshop.