Tue, Dec 08

|

Lou Oudenoord

Live AcroYoga solo class

This class will help you develop all the skills you need to become a true AcroYoga Ninja.

Registration is Closed
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Live AcroYoga solo class

Time & Location

Dec 08, 2020, 7:00 PM – 9:00 PM

Lou Oudenoord, Oudenoord 330, 3513 EX Utrecht, Netherlands

About The Event

Even though this is called a "solo" class, 

there will be lots of interaction between the participants, 

creating a fun and playful evening for all.

Expect an exciting challenge to yourself and your partners 

in playful and creative ways 

while developing a stronger AcroYoga game in the meantime!

You will develop:  

√Flexibility and mobility - (Yin) yoga and mobility training 

√Strength - Train your body to become strong, stable and tight 

√Balance - Inversions like handstands and headstands, and other balancing exercises as well 

√Therapeutic Skills - Deepen your body awareness and sense of touch with meditation, visualisation, breath and self massage.

All the above will be taught in a way that is safe for your level.

We use progressions that help you to work towards more difficult exercises.

Tickets

Price

Quantity

Total

  • Ticket

    €15

    Please keep in mind that you can not return your ticket. However,​ you can sell or give it to someone else.

    €15

    0

    €0

  • Adventure ticket

    €0

    This ticket is for you if you've booked a course with us in October 2020 and would like to use part of your investment for this class.

    €0

    0

    €0

Total

€0