Tue, Dec 01|
Live AcroYoga solo class
This class will help you develop all the skills you need to become a true AcroYoga Ninja.
Time & Location
Dec 01, 2020, 7:00 PM – 10:00 PM
Lou Oudenoord, Oudenoord 330, 3513 EX Utrecht, Netherlands
About The Event
Even though this is called a "solo" class,
there will be lots of interaction between the participants,
creating a fun and playful evening for all.
Expect an exciting challenge to yourself and your partners
in playful and creative ways
while developing a stronger AcroYoga game in the meantime!
You will develop:
√Flexibility and mobility - (Yin) yoga and mobility training
√Strength - Train your body to become strong, stable and tight
√Balance - Inversions like handstands and headstands, and other balancing exercises as well
√Therapeutic Skills - Deepen your body awareness and sense of touch with meditation, visualisation, breath and self massage.
All the above will be taught in a way that is safe for your level.
We use progressions that help you to work towards more difficult exercises.
Please keep in mind that you can not return your ticket. However, you can sell or give it to someone else.
This ticket is for you if you've booked a course with us in October 2020 and would like to use part of your investment for this class.