di 03 nov. | Lou Oudenoord

Live AcroYoga solo class

This class will help you develop all the skills you need to become a true AcroYoga Ninja.
Registration is Closed
Live AcroYoga solo class

Time & Location

03 nov. 2020 19:00 – 21:00
Lou Oudenoord, Oudenoord 330, 3513 EX Utrecht, Netherlands

About The Event

Even though this is called a "solo" class, 

there will be lots of interaction between the participants, 

creating a fun and playful evening for all.

Expect an exciting challenge to yourself and your partners 

in playful and creative ways 

while developing a stronger AcroYoga game in the meantime!

You will develop:  

√Flexibility and mobility - (Yin) yoga and mobility training 

√Strength - Train your body to become strong, stable and tight 

√Balance - Inversions like handstands and headstands, and other balancing exercises as well 

√Therapeutic Skills - Deepen your body awareness and sense of touch with meditation, visualisation, breath and self massage.

All the above will be taught in a way that is safe for your level.

We use progressions that help you to work towards more difficult exercises.

The evenings will be given within the corona regulations that are in place.

Tickets
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  • Ticket
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  • Adventure ticket
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