FREE AcroYoga Summer JAM

Let's gather up. Invite your friends, parents, neighbors, classmates, 

colleagues and anyone else you'd like to infect with the AcroYoga virus.

All levels are welcome!

—WHAT TO EXPECT—

AcroYoga is a beautiful blend of acrobatics, yoga & Thai massage. 

Designed to keep us happy & healthy 

and heal ourselves with playfulness and connection.

If you’ve ever been to an AcroYoga class, jam or workshop, 

you know how much fun it can be: you’ve enjoyed the lighthearted playfulness, 

as well as the loving and authentic connection that you’re invited to make. 

Expect a welcoming freestyle environment, 

where you can practice and play exactly how you like, for as long as you want. 

AND get guided & coached by experienced AcroYoga teachers.  

This is a place to meet new friends, challenge yourself safely and connect from the heart.

—FOR ALL LEVELS— 

The JAM will begin with a group ceremony to set the space. 

We'll play games and get our bodies and minds warmed up. 

After that, the space is open to play with each other.

We'll share skills, tips, hugs and loving touch.

 We'll be there to answer questions, give tips and inspire you with fun acro tricks. 

If you’re new to the practice, we'll help you out. 

The last half hour, we'll guide you through a yummy Thai massage sequence.

—WHAT & WHO TO BRING— 

Bring your friends along, so you can grow and play together. 

You are welcome with or without any previous experience, and with or without a partner. 

ALSO: bring a small healthy veggie snack to share. We’ll create a delicious buffet together to enjoy!

—PRACTICAL INFO— 

BRING: 

Yourself! 

Your friends  

Comfortable clothing 

Water, sunscreen and a sweater 

A yoga mat A healthy (veggie) snack to share during the potluck

LOCATION:

We'll be at the big field in Wilhelminapark. 

In case of rain, the we'll rent a gym. 

We'll let you know in advance, through email and social media. 

Looking forward to playing with you!

Hugs, Roald & Micol