Fri, Oct 13|
AcroYoga Adventure: Above & Beyond - level 2 Intermediate Monkey Play
Already Acro-dicted and up for more? Ready to upgrade your AcroYoga skills? And experience the healing, transformational power of AcroYoga? Then let’s gather: this tribe of playful monkeys is ready to go… Dive in deep and level up!
Time & Location
Oct 13, 7:00 PM – Dec 16, 5:00 PM
Utrecht, Europalaan 20, 3526 KS Utrecht, Netherlands
About The Event
Do you want to:
√ Get more awesome at AcroYoga? (with kick-ass new skills)
√ Deepen your massage skills and expand your touch-vocabulary?
√ Give your friends (or loved ones) a beautiful therapeutic flying experience?
√ Get stronger, fitter and superflexy with your acro friends?
√ Grow beautiful, loving and authentic connections?
√ Be part of a tribe of slightly silly, loving and playful souls?
√ Co-create an amazing adventure with us?
If you are committed to playful greatness, we have created the Adventure for you:
Do you dream of being an elegant and graceful flyer,
or do you want to be the steadiest base that ever walked the earth?
Are you longing to overcome your fears and build a stronger sense of confidence?
You already know that you’re capable of more than you think,
so this is your opportunity to reach even higher!
We love coaching you on your AcroYoga goals,
and why not reach some Life goals in the meantime?
—THIS COURSE INCLUDES—
8 classes from 19.00 to 22.00, consisting of:
√ Partneryoga, strength & conditioning, fun and games
√ Handstand practice and acrobatics training
√ Therapeutic Flying (“anti gravitational thai massage therapy”)
√ Thai Yoga Massage: learning massage and deepening your skills
√ Personal development processes and tools to become a happier and more peaceful AcroYogi
—THIS COURSE ALSO INCLUDES—
2 AcroYoga Weekends dedicated to:
√ building community and togetherness
√ meeting new friends
√ having a playful learning experience
√ creating a strong foundation for acrobatics, therapeutics and thai massage
√ getting fit while having fun
—THIS COURSE ALSO ALSO INCLUDES—
- Inspiring assignments for solo and partner home practice
- Structured & fun challenges
- Online Feedback, tips & tricks
- Simple yet powerful daily practices
- A two-month discount on all our Playgrounds,
helping you to reach an amazing learning curve
—WHAT YOU'LL LEARN—
We'll tailor this course to YOUR needs and wishes as a group,
so this will be an adventure for all of us :)
But to give you an idea:
L-basing transitions (Base lying down)
Funky washing machines
Whips & pops at varying levels of difficulty
Tripod Headstand Progressions
Master that handstand
And much more, to be discovered…
Are you a less or more experienced AcroYogi?
We also offer a beginner and an advanced course, check it out!
Two weekends filled with AcroYoga,
weekly classes (given with passion),
challenges and inspiring assignments
will be our invitation to step into a greater version of you.
You will build strength, elegance and flexibility.
You’ll develop more confidence and body awareness.
Trying out cool new poses, transitions and washing machines,
you'll learn by falling down and laughing yourself up again: “failing forward”.
Be prepared to laugh, sweat and have loads of fun.
Get ready to meet your (new) AcroYoga friends.
And, last but not least: you’ll be part of a creative, endorphin inducing,
oxytocin overdosing, loving kindness-loaded tribe.
So let’s fly high! The sky is the beginning…
—SKILLS REQUIRED FOR PARTICIPATION—
It is required that you have mastered the prerequisite
skills mentioned below at the start of the course.
If you have any questions, please let us know as soon as possible.
If you’re not able to perform these skills at the start of the course,
you’re always welcome in our beginner’s course!
Perform all prereqs without a spotter, basing and flying
(Swing up to a) Handstand against the wall
Freestanding handstand with a spotter (no balancing needed)
Front bird & Throne: Fly and base, including Points of Contact
Reverse thigh stand
- PRICES -
3 CRAZY monkey tickets available: 397 euro
100 euro discount
Book before August 16th
4 EARLY monkey tickets available: 447 euro
50 euro discount
Book before September 16th
Pay in 3 installments: 167 euro per transaction.
Regular price: 497 euro
Want to book 2 courses straight away?
Pay only 347 euro per Adventure!
This is the best offer you can get.
* valid in 2023 and 2024
Did you introduce a friend to Playful People Tribe,
who's joining a course for the first time?
We offer 1 month of FREE Playgrounds as a gift.
√ 8 classes of 3 hours
√ two AcroYoga Weekends: 20 hours of AcroYoga in total
√ weekly inspiration and instructional vids
√ regular challenges
√ "home-play" assignments for personal growth
√ € 5,- off every Playground
- WE DON’T CALL THIS ABOVE AND BEYOND FOR NOTHING -
Two weekends full of playfulness, loving touch & connection,
Apart from learning an AcroYoga flow filled to the brim with different elements
like standing acrobatics, L-basing, pops, whips and challenging poses,
we also help you to dive deeper into your practice.
With exercises and games, related to the AcroYoga themes from this course,
you'll get the most out of your AcroYoga practice (and you'll get more out of life, too!)
Also, you will learn the best basing and flying skills,
while communicating your needs and boundaries.
- WILL YOU ALSO JOIN OUR TRIBE? -
So if you want to make AcroYoga a wonderful & nourishing part of your life,
come and take this opportunity!
Become part of the AcroYoga community, which doesn't just live in Utrecht,
but is a worldwide family of playful people.
- FRIDAY EVENING - opening weekend - 13 October
We'll start the opening weekend with a lunar evening,
which will be all about connection, relaxation and loving touch.
We'll guide you through the evening step by step,
with playful exercises and a deliciously long Thai Massage exchange.
Start the weekend relaxed and energized
and connect with (new) friends.
- SATURDAY - opening weekend - 14 October
This opening Saturday will be fully dedicated to learning -or growing-
your therapeutic flying skills.
As a base, you’ll learn to be stable, trustworthy and present.
As a flyer, you’ll learn to relax, trust and let go.
You will first develop your technical flying skills,
and then develop qualities like:
presence in touch, loving kindness, and fully tuning into your partner’s needs.
FRIDAY AND SATURDAY - closing weekend - 15-16 December
This closing weekend will be all about acrobatics and play.
We'll inspire you with beautiful, creative AcroYoga flows at your level of experience.
This might include pops, whips, hand2hands, and standing acrobatics.
At lunchtime we'll have a group potluck.
We'll be there to give you the coaching on exactly what you need.
Also, this is where everyone will share a short performance of what they’ve learned.
- DATES -
Friday 19-22 hours
Saturday 11-18 hours
13-14 October + 15-16 December
Tuesdays from 19-22 hours
17, 24, 31 October
7, 14, 21 & 28 November
- CANCELLATION POLICY -
Cancellations are free up until August 15th 2023
For cancellations up until September 15th 2023, we will charge 50% of the total amount.
After this time, we will charge the full price, and we can no longer give you a refund.
However, you can sell your ticket to somebody else.
—YOUR ADVENTURE GUIDES—
Roald Penning and Micol Degl'Innocenti
Photo credit: https://www.acroseeds.it
CRAZY monkey ticket
Book before August 16th. By purchasing this ticket, you agree to our cancellation policy (check text in the event).€397.00Sold Out
EARLY monkey ticket
Book before September 16th. By purchasing this ticket, you agree to our cancellation policy (check text in the event).€447.00Sold Out
By purchasing this ticket, you agree to our cancellation policy (check text in the event).€497.00
2 Adventures ticket
Want to book 2 courses straight away? Pay only 347 euro per Adventure! This is the best offer you can get. * valid in 2023 and 2024 By purchasing this ticket, you agree to our cancellation policy (check text in the event).€697.00
Pay in 3 Installments
By purchasing this ticket, you will have paid the first of three installments of € 167,- From this date, our Cancellation Policy applies as if you have bought a regular ticket (check text in the event). Your second installment is due one month from now. Your third installment is due two months from now.€167.00
Waiting list ticket
Sign up here to get your spot if there are any cancellations. Please keep in mind that if we contact you, the cancellation policy will count once you accept the free spot.€0.00
10% off - "celebration ticket"
For you if you were at our openingsparty. Available until the 6th of October. By purchasing this ticket, you agree to our cancellation policy (check text in the event).€447.00